Foods Which Help Lower Your Blood Pressure

Do you know which foods in your cupboards/fridge are great for reducing blood pressure? We have created a digestible infographic for you to keep and share!

By lowering your blood pressure, you reduce the risk or heart related diseases, stroke, and some studies have shown you can improve your vision and boost kidney health. And the great news is you can lower your blood pressure with items most of us will have in our cupboards and fridge already.

#food #Lifestyle #health

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