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Foods Which Help Lower Your Blood Pressure

Home carer offering food in kitchen to client in wheelchair

Do you know which foods in your cupboards/fridge are great for reducing blood pressure? We have created a digestible infographic for you to keep and share!

By lowering your blood pressure, you reduce the risk or heart related diseases, stroke, and some studies have shown you can improve your vision and boost kidney health. And the great news is you can lower your blood pressure with items most of us will have in our cupboards and fridge already.

A live-in Carer can help their client to ensure they are eating enough of the right foods to help lower blood pressure. A private carer can help to prepare and cook a healthy foods providing their client with a good balanced variety of nutritious meals.

Call our friendly, expert live-in care team on 01264 319 399 to find out how we can help.

Infographic showing foods to lower blood pressure

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