Exercise tips for people with dementia - how to exercise safely on a weekly basis.

How can Artificial Intelligence support our elderly loved ones at home?

Our favourite topics to talk about with elderly relatives and loved ones!

The surprising health benefits of sunlight for elderly!

Eggcellent Easter activity ideas for elderly relatives!

There are many reasons to celebrate the later years in life - we share just some of them!

What is osteoporosis? What are the symptoms of osteoporosis? How can you prevent it, and is there a cure?

Benefits of keeping social in later life, and tips on how to help your relatives stay connected.

Fun and creative winter activities for elderly people!

If your elderly relative or loved one has Alzheimer's, here are some ideas you can try to make New Year's Eve a fun event for both of you!

Tips on how to help connect elderly grandparents with their family over a video call.

Benefits of walking as we get older!

Our top tips you can start doing today to help you age healthily!

We put together a list of some of the foods which will help you keep your body and mind healthy as you get older.

Our top tips for keeping healthy if you or your loved one has limited mobility.

Top accessible National Trust places to visit in Hampshire, UK.

Top 5 accessible pubs to visit in Hampshire.

Looking for a day out in a beautiful Hampshire Garden? We have rounded up our favourite gardens to visit with your elderly relative.

Information on transport options for disabled people in Hampshire, United Kingdom.

Ideas for things to do and days out for the elderly in Hampshire